Worry Button

Thank you for using this support, we check this system daily.  This means we can get back to you as soon as we receive a request, so please don’t worry we will be in touch soon. 
During holidays or even outside of school hours (e.g evening or weekends) this system will not be checked.  Therefore it is really important that if you are feeling distressed or you are worried then please contact Shout or Kooth, both resources have been tried and tested by MNS students and they have fed back that they are really helpful.

Shout is great as you can text, so if you are not feeling like you want to speak to someone then this is a good service to use.

Shout www.giveusashout.org  They have trained Shout volunteers and are available to help anyone with depression, anxiety, abuse, panic attacks, suicidal thoughts, self-harm, relationship problems and bullying. 
They also provide a text based system, Shout 85258 is a free, confidential, 24/7 text messaging support service for anyone struggling to cope.

Kooth www.kooth.com is another really popular resource that our students use - Online mental wellbeing community – for Young People